and shares her top tips for each type to help you manage your behaviour. If you’re someone who struggles with procrastination, you’ll know how frustrating it can be to try and overcome such an ...

These types of questionable ... a procrastination trap. If these procrastination red flags sound like you, you need solutions to turn things around. These three strategies can help you nip the ...

Psychologist David Maloney, author of "Procrastination Decoded," shares his personal journey and methods for breaking the procrastination habit.

Imagine this: a group of individuals tasked with completing a project. As deadlines loom, they find themselves scrolling ...

Victor’s subordinates were pushing him to make up his mind about a proposed major acquisition. He knew the clock was ticking, ...

However, procrastination could result in missed opportunities, low productivity, higher stress, and poor overall well-being—putting off a doctor’s visit is a good example. See where you fall ...

It's wonderful and terrifying simultaneously." So says Dr Piers Steel, an expert on procrastination who has spent his career trying to understand why people do it (or don't do it). And ...

Cognitive-behavioral techniques (CBT) are a type of therapy that focuses on changing negative thought patterns and behaviors. These techniques can be applied to procrastination by helping you ...

due to procrastination in delaying taking your car to the auto repair shop, could have deadly results. There are perennial or chronic procrastinators. These are the types that just seem to shove ...