"The job of the muscles of the rotator cuff is to keep the long arm bone (humerus ... Repeat two to three times. 4. Sidelying ...

The main reason for shoulder damage is simply due to correct length-tension relationships of the muscles surrounding the shoulders. A rotator cuff problem is a pain in the shoulder or upper arm, ...

There are three main sections: the identification and description of the symptoms caused by known rotator cuff tears ... some of the muscles just compensate for the damage?" ...

Analysis of variance with repeated measures showed that the strength ratios in all the experimental groups had altered after the exercise period, with the isokinetic group showing the most significant ...