Nick Symmonds on MSN1d
ALL OUT 400m in Spikes!
Just HAD to find out what kind of 400m shape I'm in! Also, there is something so satisfying about spiking up and ripping an ...
Athletics Weekly6d
Phoebe Gill runs 53.65 over indoor 400m at Lee Valley
On New Year’s Day, Gill clocked 54.14 at the Lee Valley Open, an indoor mark that was much quicker than her previous best of ...