We all know that self-love is essential, but sometimes it feels like an unattainable goal rather than something we can ...

How do words of affirmation affect friendships? Repeating affirmations for friends is a great way to show emotional support ...

At their core, positive affirmations are about the relationship with the self. We all have a need to see ourselves as having personal integrity and people use affirmations to reinforce a more ...

This is also the perfect time to set (realistic) goals for the new year. On that note, here are some positive affirmations for all zodiacs to make the most of 2025. Astrology is primarily based on the ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

African proverbs help remind us of the shared lessons from our ancestors, affirmations are more personal focusing on building ...

It’s willing it to be a good year, and a lot of optimism is about willing it to be good." Similarly, former Strictly Come Dancing professional Oti Mabuse was seen using positive affirmations on I'm a ...