A nagging pain in the arch of the foot is a common gripe among runners. Overtraining and increased load are usually to blame, ...
One of the most common running injuries is pain in the arch of the foot, and it’s easy to see why. The main point of contact between you and the ground during your foot strike, the arch of the ...
Examination showed collapse of the longitudinal arch with a rocker bottom ... he had slipped and felt a pulling pain on the plantar aspect of his left foot followed by swelling of the foot.
Being physically active can be a wonderful way of life! Regular exercise helps control weight, lower blood pressure, improve circulation, and create positive chemicals in your brain. You can avoid ...
Without proper support, you’re more likely to experience pain or injury ... of running shoe and arch support you need, Schaeffer says. Thankfully, you don’t need a fancy machine to find out. Examining ...