Ardha Matsyendrasana is a seated twisting yoga posture that offers numerous benefits for the body and mind. It is generally recommended to practice Ardha Matsyendrasana on an empty stomach or at ...
Yogi Adityanath, while speaking at NDTV Mahakumbh Samvaad, said that when the BJP got the chance to organise Ardha Kumbh in 2019, he along with other government officials identified all the ...