Ashwagandha is a celebrated herb, having a long-standing place in Ayurvedic medicine for centuries, and is noted for its ability to reduce stress and anxiety, enhance cognitive capabilities, and ...

Ashwagandha, a commonly used herb in Ayurvedic medicine, has been witnessing increased popularity lately due to its alleged health benefits. Celebrated for its adaptogenic properties, ashwagandha ...

Ashwagandha can allegedly help in increasing testosterone according to certain studies like the one given above and thus it caught the eye of bodybuilders. A clinical trial by Wankhede and his ...

Ashwagandha is an herb that's increasingly popular on social media for a range of health benefits. It's all over TikTok, where users claim taking ashwagandha can help with stress, sleep, focus and ...

This article has been edited and published by Men's Journal. Learn more here. Ashwagandha is an herb that’s been used for thousands of years to manage stress, boost energy levels, and enhance ...

Renowned for its calming, de-stressing properties, ashwagandha is now making its way into our skincare. But is it worth the hype? A popular ingredient in wellness powders, herbal teas and stress ...

One such pervasive issue faced by almost 93 per cent of Indians is sleep deprivation, and the evergreen shrub known as ...

When taken together, ashwagandha and Rhodiola rosea may enhance stress management, energy, and well-being. Adaptogenic herbs are natural substances that may support your body’s ability to adapt ...

New Delhi, May 18 () Ayurvedic herb Ashwagandha can be an effective therapeutic and preventive drug against the COVID-19 infection, a collaborative research by IIT-Delhi and Japan's National ...