If you’re looking for natural ways to avoid pregnancy without using contraceptives, you’re in the right place. While contraceptives are effective at preventing pregnancy, some individuals ...

Not just for preventing pregnancy but for menstrual irregularities too Natural birth control methods are intended to prevent pregnancy without the use of hormones. Common non-hormonal options ...

Natural Cycles uses a proprietary algorithm and daily body temperature readings to track ovulation and identify fertile ...

There was a decline in the number of women reporting they had no history of a prior abortion, from 62% in 2018 to 59% in 2023, the study says. Reported use of the fertility awareness methods increased ...

Although you might think you'd need to avoid black tea during pregnancy because of its caffeine ... tea is considered an herbal tea, so it's naturally caffeine-free — and according to Manglani ...