Dance-inspired fitness routines are an enjoyable, effective, and stress-relieving way for stay-at-home moms to stay in shape.

By incorporating elements of classical dance, such as pliés ... ideal for all ages and fitness levels. Benefits of Ballet Workout: Ballet Workout Routine for Glutes and Abs Ballet Workout ...

The viral video, filmed by her husband Matheu Forget, shows Dauberville performing an elegant ballet routine on the bow of a Ponant cruise ship, set against a dramatic backdrop of floating ice blocks ...

CLARE CRAZE:Dance is my passion, and I'm going to show you how to fuse street and ballet into a routine, with the help of some of the guys from… The Super Six dance crew. TURBO:You guys are like ...