When you open a pomegranate fruit (Punica granatum), you will see pomegranate seeds. These seeds are small, bright red, and juicy, with a taste ranging from tangy to sweet and berry-like ...

Video Credit: Getty There is no right or wrong way to remove the seeds from a pomegranate. However, there are two styles that can make it enjoyable and effortless. Take the pomegranate and roll it on ...

The way to enjoy the fruits of the pomegranate is to cut it open to reveal the aril-covered seeds. Since pomegranate juice stains, wear an apron to protect clothing. The best way to open is in water.

Eating pomegranates — including pomegranate seeds and pomegranate ... out on a significant amount of fiber that you'd get from the seeds, Zumpano says. "You're certainly going to maximize ...

Starting your day with pomegranate juice and chia seeds can significantly boost your health. This combination enhances digestion, supports weight management, and promotes heart health due to its ...

Dollop the yogurt on top of the cauliflower and strew the mint and pomegranate seeds over the yogurt. Recipe courtesy of Cook This Now by Melissa Clark/Hyperion, 2011.