The popular seed oil is known for its high smoke point and neutral flavor that make it ideal for frying or baking. Here’s how ...

Canola oil also boasts omega-3 fatty acids, alpha-linolenic acid, and monounsaturated fats (oleic acid), all of which are ...

Canola oil is also very high in healthier unsaturated fats. It's higher in the omega-3 fatty acid alpha-linolenic acid (ALA) than any other oil except flaxseed oil. ALA is particularly important ...

A new study has raised concerns over the impact of certain cooking oils on colon cancer risk. Oils commonly used in everyday ...

Canola oil, also known as rapeseed oil ... and insulin production,” which is linked to a lowered risk of developing type 2 diabetes, he says. In 2018, the Food and Drug Administration concluded ...