the frog pose, the half loaf, the sphinx position, and the shoulder sit, among others. But what does each position mean? If your cat is resting like a perfect loaf, it means that they are feeling ...

Alternate between cow and cat poses for five to 10 repetitions ... open arms into T, reach right hand up, rest left hand lightly, and hold for breaths. Lie on your back with knees lifted, twist ...