New research highlights that apples, rich in fiber and pectin, improve colon health, aiding digestion and general well-being.

and sometimes colon cleanses. While many people report feeling better and losing weight after a detox, it's most likely due to temporarily cutting out unhealthy foods and reducing calorie intake.

“Colon cleansing is a trend with a lack of scientific ... and it’s designed to move matter. Pushing food and other particles through the gut, the MMC keeps you regular and helps prevent ...

A nutritionist has urged the public to up their intake of 10 foods that she says are vital for reducing the risk of deadly colon cancer. Incidences of the disease, which kills 17,000 per year in ...

Put simply: colon cleansing does not have the proven health ... helps things move smoothly through the digestive tract, and provides food for your ‘good’ gut bacteria, supporting a healthy ...