this hearty salad is a great vegetarian post-workout choice. Each serving provides 541 kcal, 21g protein, 55g carbohydrate (of which 2.2g sugars), 24g fat, 11g fibre. Cook the farro in a saucepan ...

Beetroot is one of the most beneficial vegetables of all time. Here are some ways you can include it in your diet ...

A delightful filling of beetroot, broccoli, walnuts, apple and celery stuffed between crunchy papads with a creamy dressing. 1. Chop beetroot and transfer it to a mixer. Add vinegar, sugar, nasturtium ...

Toss the beetroot, red onions and the roughly chopped ... Drain any excess once they are cooked through. Whisk together three tablespoons of olive oil with the vinegar, mustard and crushed garlic.

Batter up! Get the lemon and sugar ready for Shrove Tuesday ...

This Beet Berries Barley Salad is a hearty salad that can be served as a main dish or a salad course. It’s filled with barley, earthy beets, peppery arugula, bright strawberries, and balsamic vinegar, ...

About Beetroot and Red Chowli Salad Recipe: A healthy salad with the goodness of beetroots, red chowli beans, spring onions, asparagus and a lot more, drizzled with a tangy beet-orange dressing. In a ...

This barley salad is as delightful to look at as it is to eat. With jewel-toned beets, crisp red cabbage, and hearty barley, it’s both satisfying and versatile. Tossed in a simple apple cider ...

Bring to the boil and then simmer until cooked. Rinse and when cool enough ... To assemble the salad, arrange the beets, herb leaves and pear slices in a serving bowl and drizzle with extra ...

Beetroot, almonds and feta marry beautifully together to create a classic salad that there are as many versions of as there are cooks. Beetroot leaves are edible and make a nice addition to the ...

When possible, I buy beetroot with the leaves on as they are packed with vitamin A, have a delicate spinach-like taste and can be added to a mixed leaf salad or cooked with spinach or silverbeet ...

For dessert? A flaky, honey-drizzled apple tart. For the best beet salad, cook your own beets — simply boil or roast them any time you have a free moment, even a day or two ahead. Then ...