Politics in America have become more upsetting than ever for big chunks of the population, but there are ways to cope.

Motherhood changes everything—including your sense of self. If you feel lost, grieving your old life, or wondering who you ...

To find a therapist near you, see the Psychology Today Therapy Directory ... emotions triggered by the death itself, anyone coping with the suicide of a loved one is often forced to also navigate ...

After all, fostering mental health in children is an investment in a society that is more emotionally sophisticated and ...

The day can be a celebration of love and connection, but for many people it can be challenging. For people who are lonely, navigating the dating scene, coping with relationship problems or grieving ...

We caught up with The Psychology Mum, Dr Emma Hepburn for a set of practical ideas parents can use to help with feelings of stress, anxiety and generally feeling overwhelmed. Read on for some ...

Displaced Palestinians rely on psychological strategies like reframing reality, social bonds, and faith to navigate the trauma of war and displacement.