Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Stretching, using essential oils, scanning your body for muscular tension, and foam rolling are just a few of the many ways ...

Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

In the absence of a wide array of coping skills, even minor bumps on life’s journey can become significant stressors. Does depression have some hidden trigger? Although depression most often ...

Recent study shows alarming links between retirement and depression, with expert advice on recognizing warning signs and ...

Politics in America have become more upsetting than ever for big chunks of the population, but there are ways to cope.

A new study found that retirees who drank moderately had fewer depression symptoms than non-drinkers, but retirees who drank ...

According to a recent study, job stress, anxiety and depression continue to be a problem among teachers and school employees ...

Basic information about the Civil War, the Great Depression ... research on coping. As I discuss in my book Finding Goldilocks, the well-known invocation identifies two basic strategies and ...

People undergoing hemodialysis treatment for kidney failure often experience chronic pain related to their condition, but it ...