The cucumber diet is a short-term weight loss plan that, when followed correctly, can help one to lose up to 15 pounds (7 kg) in 7 days. The diet focuses on eating cucumbers at most meals ...

Tips on How to Add Cucumbers to Your Diet Add to Salads: Slice or dice cucumbers to add a refreshing crunch to your salads. Make Infused Water: Add cucumber slices to your water for a hint of ...