The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The best way to get started is to set realistic challenges that can be easily ...

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Look at those abs! even at 58, Bollywood actor Salman Khan manages to look so fit. What is the secret behind such a sculpted ...

'Little House on the Prairie' star Melissa Gilbert has been married to actor Timothy Busfield since 2013. Read more about ...

Kayla Barnes-Lentz says she has reversed her age by 11 years. She spends her day optimizing her health and biohacking while ...

OnlyFans influencer Lily Phillips gave a realistic peek into her daily routine before she attempts to sleep with a thousand ...