With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...

In today’s fast-paced world, maintaining feminine health can often be a daunting task for many women. Issues like bacterial ...

Nowadays the dietary supplement market is beyond oversaturated…and overwhelming. Whether you’re perusing the aisles or getting influenced on social media, every package, brand spokesperson, or fan of ...

A new study found that omega-3 slowed biological aging by up to four months, with vitamin D and strength training boosting ...

Nearly 64% of adult American women take a dietary supplement and ... magnesium, zinc, and all eight B vitamins. The dosage is ...

Ritual claims that its Essential for Women Multivitamin 18+ supplement ... A person can meet more than half of their daily needs just by taking this supplement, which contains about 650 mg of ...

"Higher vitamin D levels in men have also been linked to better sperm motility and, in women, vitamin D supplementation has ...

Participants aged over 70 taking 1 gram of omega-3 daily showed a reduction in biological age by up to four months.

Vitamin B6 can cause permanent damage to nerves. Studies have shown symptoms improved when the person stopped taking the ...

A recent study suggests that taking a vitamin D supplement could lower your risk for dementia as you age, especially for ...