If you have a little bit of swing in your step and you are an older adult, there is a place for you. The line dancing class in Marietta is creating a community for people who might otherwise feel ...

A study showed that participants found online dance classes to be motivating and ... enhance the health and quality of life for older adults, particularly those with cognitive and motor impairments.

When individuals exercise regularly and maintain a healthy diet, they can extend their life expectancies and know they’re ...