Background/aim Diastasis recti abdominis (DRA) is defined as a separation of the 2 muscle bellies of rectus abdominis. To date there is scant knowledge on prevalence, risk factors, and consequences of ...
Thankfully, there's plenty you can do to address it during pregnancy and postpartum. After diagnosis, determining what diastasis recti exercises you should be doing is the next most important step ...
When you're pregnant, your abdominal muscles separate, but for some women, they never go back together. Many women live with a condition called diastasis recti after they have a baby. FOX23 ...
Ffion Thurston-Kellar, 23, from Cardiff, developed diastasis recti when pregnant with her daughter last year. It occurs when the growing womb separates the muscles down the middle of the stomach.
Discover how a new mom achieved lasting fitness with muscle-building strategies for a stronger postpartum journey ...
A tummy tuck, medically known as abdominoplasty, is a surgical procedure designed to remove excess skin and fat from the ...