I ate McDonald’s and a fast food diet and smoked 20 cigarettes a day for a decade. I’m not dead yet. I don’t think chickens ...

It is better to spread out the protein intake throughout the meal instead of having a lot in one sitting, explained ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

I hope you would explore my ideas of chicken heart,head and eye, and fish head and eye and let me know how well you enjoy these other sources of protein in the diet.

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

Donald Trump continues to enjoy a diet heavy on fast food, including burgers, fried chicken, and Diet Coke. His love for ...