Working out during pregnancy is good for you and your baby. Here are the best exercises to do during each trimester.

Regular exercise is a great place to start. You can find out more information about exercising during pregnancy on the NHS website or check out our guide to exercising in each trimester to see ...

But for Krissy Cela, a personal trainer, fitness icon and businesswoman with an activewear empire, that simply wasn’t an option. “After I found out I was pregnant, I kept doing what I had been ...

The body goes through incredible changes during pregnancy, but many have been left freaked out after seeing exactly how the ...

2 Research Institute of the Hospital 12 de Octubre (“i+12”), Madrid, Spain Although there is no consensus as to whether exercise is beneficial during pregnancy, most studies report it poses no risk to ...

there are plenty of simple and effective routines to follow that will benefit your health throughout every term and beyond. We spoke with a pregnancy and fitness expert to discover the best ...

New mom Sonnalli Seygall shares the Swiss ball exercises she did in her 9th month of pregnancy to ease labor strengthen muscles and prepare for a smooth delivery ...

The star, who recently gave birth to her daughter Shukar, shared her fitness journey during pregnancy. Sonnalli is quite active on social media, often sharing her tips and tricks for a healthy and ...

Is it safe to exercise during pregnancy ... Dressing your changing body while pregnant isn’t always easy. And just as you’ll probably have started to make adaptations with your regular ...