Reviewed by Dietitian Emily Lachtrupp, M.S., RD In 2024, EatingWell accurately predicted trends like hydration, Caesar salad and gut health to be top of mind for many. And for 2025, we’re ...

The estimated average requirement (EAR) is an estimate of the energy required in calories. For a female adult it is roughly 2,000 kilocalories and for males it is roughly 2,500 kilocalories ...

Cheeseburgers, hot dogs, pepperoni pizza. . .these are the foods Americans crave around the clock, right? Not necessarily. Research shows more and more Americans are choosing to eat vegetarian meals.

It's all about cooking at home and getting back to the basics. David Suzuki sits down with registered dietitian Nicole Fetterly to find what we should be doing to eat and age well. Watch the video ...

As Pregnancy Awareness Week unfolds, it serves as a reminder to expectant mothers: nourishing your body is not just about ...

(EatingWell is a magazine and website devoted to healthy eating as a way of life. Online at www.eatingwell.com.) ...

(EatingWell is a magazine and website devoted to healthy eating as a way of life. Online at www.eatingwell.com.) ...