Discover how elderberry could help fight cold and flu symptoms naturally, plus expert tips on using this ancient remedy ...

Elderberry is believed to help relieve and prevent symptoms caused by the common cold or the flu. But does elderberry truly ...

Unlike some other Emergen-C products, this one contains elderberry, which studies show may reduce the duration and severity ...

Elderberry has been employed as a natural remedy for a plethora of health problems, particularly common cold and flu, for centuries. Its high antioxidant and anti-inflammatory properties make it ...

A 2016 study found that when participants consumed elderberry extract lozenges, their severity, and duration of cold- and flu-like symptoms decreased 4. Elderberry syrup is also rich in flavonoids ...

Elderberries are the new superfood on the block, gaining a ton of buzz for their immune-boosting benefits. These tiny, dark ...

“Today, elderberry is often added to dietary supplements and primarily marketed to support immune health and prevent the cold and flu,” says Vanessa King, M.S., RDN, CDCES, a registered ...

Elderberry put up in jars for winter’s elderberry syrup. Elderberry has a long-standing history of use against viral infections. Use it at first signs of illness. (Photo Credit: Lisa M. Rose) ...