As part of Xpress annual Wellness Issues, we reached out to professionals whose education, livelihood or a combination of the ...

As a father of three, I’ve seen firsthand that people are naturally empathetic—my kids, for example ... listening to each voice and overcoming biases are only part of genuine empathy.

The simple act of listening is often undervalued in today’s fast-paced world, where conversations can feel like competitions to be heard. Yet, listening ...