Medication and lifestyle changes are effective therapies for managing constipation. However, to get the bowels moving, physical activity is essential. Exercise is an effective and natural way to ...

Learn the six different types of constipation, including their causes and symptoms, and how to relieve them through medicine ...

Home remedies, over-the-counter (OTC) medications, and other self-care methods often deliver constipation relief. Exercise ...

Keep reading to learn more about ways to help manage chronic constipation and improve your quality of life. Regular exercise may play an important role in managing symptoms of chronic constipation ...