Woman dropped 25 kg with this high protein weight loss diet: Here’s what she ate on her ...
Aanchal Chugh says her fat loss diet, which includes everything from beetroot and paneer paratha to chilla, ensures that you ...
Shehnaaz Gill opens up on diet plan she adopted to lose 55 kilos in 6 months
Shehnaaz Gill achieved significant weight loss and transformed her physique in six months through a strict diet and regular ...
Fat loss coach shares easy way to burn calories and lose weight with no diet
A fat loss coach has revealed how he increases his metabolism in order to lose weight. He says that if your goal is to “lose ...
Weight loss tips: Woman shares how she lost 1.7 kgs in 1 only week; Here’s her diet routine
Diet works differently for individuals. This woman opened up about her detailed meal plan and timing for reducing over 1 ...
A pair of twins followed different diets for 12 weeks. The high-carb twin lost more fat and ...
One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...
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What Happens to Your Mind and Body When You Eat Only One Meal a Day
The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...
Shehnaaz Gill weight loss diet: How the actor lost 12kgs with THIS unique poha? Here’s ...
Shenaaz Gill lost 55 kgs in under six months earlier. In a latest interview she shared her detailed meal plan for a day.