Stress is something we all experience in our lives more than we would like. Luckily, there are many ways to relieve stress, ...

Princess Kate, who was diagnosed with cancer last year, has shared a picture hinting at her belief in forest bathing and its healing power. Also known as ‘shinrin yoku’, it is a Japanese practice of b ...

The Japanese Ministry of Agriculture, Forestry, and Fisheries coined the term shinrin-yoku or forest-bathing in 1982. Bathing in the forest, however, has nothing to do with water. The idea is to ...