"Kale is popular for its health and versatility, and because it can be consumed raw, baked, blended or sauteed," says Caroline Susie, a registered dietician and national spokesperson for the Academy ...

Everything you need to know about keeping kale fresh. Kale is a power vegetable (also called a superfood) that has become trendier thanks to viral recipes like Kale Caesar Salad, but this leafy ...

Excess moisture can cause kale to go bad faster, so give it a good pat dry before moving on. Fresh kale needs to be refrigerated, so if you don’t plan on using it right away, you’ll need to ...

Chop this up and add to the blender. Wash the celery stick and chop it roughly and add that in along with the fresh washed kale. Lastly pour in the apple juice and pop the lid on and blend for at ...

Winter tends to draw the short stick when it comes to seasonal produce love. Though its offerings aren’t always as bright and ...

Batter up! Get the lemon and sugar ready for Shrove Tuesday ...

Contributed by Dianne Wenz, of Dianne’s Vegan Kitchen. I’m a big lover of slaws. I love mixing crisp, fresh veggies together with creamy dressings and serving them with sandwiches and grilled veggie ...

Suitable for lunch or dinner this angel hair with lemon kale and tomatoes pasta dish comes together in 15 minutes and is vegan.

The leeks and thyme infuse the risotto with a delicate, aromatic base, while the chicken stock brings out the creaminess of the arborio rice.