Building a mentally healthy lifestyle doesn’t require drastic changes, a few simple daily habits can make a big difference.

A first-of-its-kind study provides a snapshot of the substantial mental health burden on nurses around the world. Published ...

Recognize the five stages of burnout and take practical steps to prevent the progression of stress into harmful, habitual ...

Gut microbes influence anxiety by regulating brain activity, offering potential for probiotic-based mental health treatments.

Stress has a huge impact on the way our skin ages. Stress hormones speed up the ageing process, causing more fine lines and ...

When stress hormones like cortisol and adrenaline remain elevated, they disrupt numerous bodily functions, leading to both immediate discomfort and long-term health risks. One of the most serious ...

Indirect trauma can lead to deeper psychological effects especially for those in caregiving or trauma-related professions ...

Many groups that rely on a federal payment portal started experiencing problems accessing funds last week. HHS says ...

"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy lifestyle. Here's how she did it.

Parenting kids under 18 is taking a toll on health, with stress rising from social media, societal pressures, and more. Learn tips for managing the strain.

Stress during pregnancy may cause changes in placental genes linked to cortisol regulation. These changes could impact fetal development.