It is a low-mercury fish, packed with essential omega-3s namely EPA and DHA (12), both of which are necessary for fetal vision and brain development. You can also include other pregnancy-safe ...

Bringing a new life into the world is exciting, and feeling nervous about it is also natural. First-time moms (and dads) may ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you’re growing a whole new human being inside of you.

A healthy diet is critical during pregnancy. Pregnant women need more of certain nutrients to support the baby's growth and development. Here's what experts say about pregnancy-approved foods for ...

Part of this preparation is also maintaining a healthy lifestyle and diet, during the pregnancy, crucial for both the mother and developing baby. Dr Themba Hadebe of Bonitas Medical Fund says that ...

Those who go hungry or worry about getting food while pregnant are at higher risk of complications such as preeclampsia and ...

Food stamps and food banks can be key to healthy pregnancies. Food assistance programs are effective in helping hungry women ...

Felder, a single mom, told Channel 11 that some days during pregnancy eating healthy was simply too difficult to balance. Working full-time, she said fast food was sometimes easier. But in October ...

Riz, professor of Nutrition and Epidemiology and dean of the School of Public Health and Health Sciences at UMass Amherst, ...

It was not immediately known how the federal funding freeze would affect W.I.C., which provides vouchers for healthy foods to ...