Medically reviewed by Oluseun Olufade, MD Possible causes of leg cramps (charley horses) are too much or too little exercise, ...

Leg cramps are painful and debilitating. They can stop you in your tracks during a busy day or wake you from a restful sleep.

A leg cramp is a sudden, uncontrolled contraction of a muscle. This can occur elsewhere in the body, but is most commonly ...

Night cramps are a problem readers often ask me about – they’re a common complaint and hitherto I’ve been at a loss to advise an effective treatment. But a study, published in JAMA Internal ...

Vitamin K supplementation may serve as a nocturnal leg cramps treatment reducing frequency, intensity, and duration in older ...

Menstrual cramps and discomfort are common and adding foods like tomatoes to your diet can provide a natural and effective ...

Considering taking supplements to treat muscle cramps? Below is a list of common natural remedies used to treat or reduce the symptoms of muscle cramps. Follow the links to read common uses ...

Taking your pills properly not only helps prevent pregnancy but can also help keep cramps at bay. If you miss pills or take them late, hormone levels may change and trigger breakthrough bleeding ...

Menstrual cramps usually show up a day or two before your period and can be managed with simple remedies like a heating pad or painkillers. But if the pain is sharper, lasts longer, or affects ...