Can you eat dragon fruit daily ... Which color of dragon fruit has more health benefits? The pink dragon fruit with red flesh is the highest in betalains, which can reduce bad cholesterol.

It tastes like a mix of kiwi, a pear, and a watermelon, and is about to make your next fruit salad, fruit salsa, smoothie, or ...

Red-Fleshed Pitaya: These dragon fruits have ... How can I incorporate dragon fruit into my diet? You can eat dragon fruit fresh, add it to smoothies, fruit salads, or use it as a topping for ...