However, you'd still use this blend similarly to refined peanut oil — mainly for high heat cooking like deep-frying. Read the ...

Look out for unrefined cold-pressed peanut oil, which has a more distinctive taste ... If carefully filtered after each use, it can be re-used a number of times.

Peanut oil is more than just a cooking staple ... gives it an edge over other commonly used oils. To make the most of its benefits, use cold-pressed peanut oil, as it retains the maximum nutrients.

Wash the peanuts thoroughly with water. 3. Blanch them in boiling water for 2 minutes, then drain and set aside. 4. Heat the cooking oil ... the peanuts from the oil and use a strainer to drain ...