First up, measure your band size ... Opting for an alternative bra size where the cup volume stays the same is a great solution. If you're wondering how to move up and down cup sizes, it's ...

She recommends following the above guidelines for measuring and purchasing a sports bra that follows traditional band and cup ...

Just to make sure we’re all on the same page, we’ve got an example to reinforce your newfound bra knowledge. If you measure your band size as 34 inches and your cup size as 37 inches ...

If you find yourself in this pinch you can go down a cup size and up a band size, or vice versa. This strategy is known as “sister sizing,” and it works surprisingly well most of the time. Basically, ...