Let’s dive into six killer inner thigh workouts that will shape and tone those muscles! First up, we have sumo squats. Stand ...

You’ll stretch the inner thigh muscles as you go deep into the position and you’ll be strengthening the adductors as you use them to squeeze back to the standing position. I decide to perform ...

Pilates rings, often known as magic circles, can help strengthen the inner thighs by providing resistance for workouts that target the adductors. Squeezing the ring between the thighs engages the ...