Unlock the power of the overhook in Brazilian Jiu-Jitsu with tips for standing throws, countering underhooks, and guard ...

Unlike other martial arts that focus on strikes and/or kicks, jiu-jitsu focuses on close-contact “grappling” holds and techniques, and the application of chokes and joint-manipulations. Jiu-jitsu is ...

If you’ve found yourself thinking about trying a Brazilian Jiu-Jitsu beginners class ... Adjust your angle by swiveling your ...

One of the pioneering disciplines of MMA has become the go-to weapon for several top fighters. Slide through and find out who ...

Brazilian Jiu-Jitsu is a grappling sport that focuses on achieving and maintaining dominant positions on the ground, as well as escaping bad positions. Unlike striking arts such as karate or boxing, ...