Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A good workout doesn’t need to be complicated. It doesn’t need to be overly long either. The SparHawk, a two-move kettlebell ...

Build functional strength, power and endurance with these five kettlebell exercises, according to a personal trainer.

John’s advice was to aim for “quality completion” – cruising through the movements smoothly, and only resting briefly during ...

SOME OF THE most powerful, effective kettlebell exercises rely on a few basic movements. Follow our practice recommendations to familiarize yourself with these building blocks, and they’ll ...

Don’t want to head to the gym either? You can do this workout from the comfort of your home ...

One writer explains how starting kettlebell workouts have made her feel stronger over the last 30 days – so much so, that she can now do press-ups. “I absolutely love using kettlebells as they ...

CrossFit has become one of the hottest trends in the fitness world, and it's not hard to see why. This training approach ...

Ben Affleck was spotted returning to his Pacific Palisades home hours after he evacuated the mansion and fled to ex-wife Jennifer Garner’s house due to the rapidly spreading Los Angeles wildfires. The ...

Beginner-friendly and taking just half an hour to complete, Russell uses one of the best kettlebells to help intensify the knee-friendly session. The workout involves completing 21 exercises in 30 ...

Kettlebell squats only take these benefits ... She's always out exploring—sweat-testing exercises and gear, hiking, snowboarding, running, and more—with her husband, daughter, and dog.

She teaches with kettlebells and trains with them regularly, so she knows what to look for when using them for different exercises, sports and workouts. Sam loves to work with brands all over the ...