In Week 6 of Rediff.com's Get Fit With Yoga series, rediffGURU Pushpa R teaches you the Baddha Konasana aka Butterfly Pose.

Supta buddha konasana, commonly known as the reclining bound angle pose, is a classic yoga pose noted for its ability to regulate hormones. This peaceful yet powerful asana involves lying on your ...

Supta baddha konasana, also known as the reclining bound angle pose, is a yoga pose that combines relaxation, meditation, and ...

The men behind exceptional mare Orchestral have no concerns about her form, but plenty about her race on a star-studded day at Ellerslie on Saturday. Orchestral takes on El Vencedor and Konasana in ...

Champion trainer Chris Waller is back in the New Zealand winner’s stall after Konasana’s tight victory in the Group 2 Westbury Classic. After accepting a late invite to travel for the race, Konasana ...

The Ben, Will and JD Hayes-trained colt is the lone Aus rep in the feature Karaka Millions races, although on the undercard there's also the Waller-trained Konasana (R3) and the ...