In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Left arm pain can be caused by an injury ... it can cause pain in the arm, neck, shoulder, and fingers. Heart attacks do not ...

However, some causes of left shoulder pain may be related to organs that ... To do it: Gently pull your right arm across your chest as far as you can. Use your left hand to hold the upper part ...

The end of the year is a common time to experience anxiety. Between the stress of travel, finances and plans for the new year, there are a lot of things going on at once. Just one of these can be ...

This is common among young, healthy people. It causes a sudden stabbing pain in the left side of your chest that disappears in seconds, or sometimes even minutes. Dr Sooj said: “Precordial catch ...

A weak chest keeps you from tapping into all your potential power on the bike. Here are nine moves that can keep your upper body strong and injury-free.

2020 with sharp belt like pain in his abdomen and chest radiating to his left shoulder. He went to the A&E department of St Luke’s General Hospital where he was triaged within ten minutes of ...