Vegan Madras Lentils has just 7 grams of fat per serving. Other health benefits of this recipe include the magnesium found in brown rice. This essential mineral is important for muscle and nerve ...

Hetty Lui McKinnon is a food writer and cookbook author with a passion for vegetables. She's the author of five vegetarian cookbooks, and won the James Beard Award for Vegetable-Focused cooking in ...

Folate also promotes cell growth and improves hair, skin and nails. The iron in lentils increases energy levels, and it’s essential for making red blood cells. Other health benefits of this recipe ...

The iron in lentils increases energy levels, and it’s essential for making red blood cells. Other health benefits of this recipe include the magnesium found in brown rice. This essential mineral ...

Mujadara (or Mujaddara) is a very popular lentil rice recipe across Middle Eastern countries and is usually served as a main meal with a side of salad such ... with green (or brown) lentils ...

Here’s how to cook lentils, those protein-rich legumes, in soups, salads, and beyond, plus a guide to the different lentils ...

Lentil salad with tahini dressing is next level ... You can also add in some cooked quinoa, couscous or brown rice. Cut the cucumbers, bell peppers, and carrot into small pieces so it’s easy ...

This simple salad of French lentils with kale ... Generally speaking, lentils are classified into four categories: brown/green, red/yellow, and specialty, like beluga and French lentils.