A dietitian shares some of the best shelf-ready snack options based on the goals you have for your health and your body.

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".

A diet pioneered by the late Dr Michael Molsey could help cut a particularly dangerous type of body fat which can increase ...

To control cholesterol levels, people are encouraged to follow a healthy diet, observe weight management, and get regular exercise ...

Whole milk should be returned to the National School Lunch Program, advocates say, but opponents say that's Congressional meddling.

Twin brothers conducted a three-month high-carb vs. high-fat diet experiment. One gained more muscle but felt fatigued, while ...

Women with hypertension who followed a very low-calorie ketogenic diet had greater reductions in systolic and diastolic blood ...

Cristiano Ronaldo remains one of the fittest footballers on the planet despite turning 40, and he has a strict diet and ...