When it comes to supplements, magnesium is something of a multi-disciplinary artist. A does-a-bit-of-everything hero, ...

Magnesium oil is made from a mixture of magnesium chloride flakes and water. When these two substances are combined, the resulting liquid has an oily feel but isn’t technically an oil.

Magnesium chloride flakes, used to create magnesium ... Now, let’s explore the 13 benefits of magnesium oil in detail, supported by scientific research and practical experience.

Derived from the Magnesium Chloride Brine of the Zechstein Seabed ... or while traveling. More Magnesium Benefits: Helps relax muscles, ideal for post-workout or after a long day.

Why We Love It: Unlike other brands, HigherDose markets its magnesium spray as a great option to use right after a workout.