This Mediterranean Kale Pasta Salad has been on repeat at my house. It's not only delicious and a snap to make, it's a ...

Indulge in the wholesome blend of leafy kale and protein-packed chickpeas, drizzled with a silky tahini dressing. Mediterranean Cucumber Salad. Photo credit: MOON and spoon and yum. Refresh your ...

Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include ... winter months. Kale is packed with a type of antioxidants called flavonols, which ...

The Mediterranean diet has been ... dressing with these 19 Healthy Homemade Salad Dressings Made with Olive Oil. Leafy greens like spinach, kale, collard greens and Swiss chard are loaded with ...