The best cross-training shoes keep you grounded. A firm midsole (the shock-absorbing piece under your foot) and supportive ...

CrossFit is an intense discipline, so it requires the right gear. The shoes you choose for this activity need to be solid and ...

Firstly, much of today's en vogue workouts involve some old-school Olympic lifting (hello CrossFit), which requires perfect technique to avoid injury and actually lead to tangible results.

The best gym shoe in our estimation is the Nike Free Metcon 5, but we also have more specialized picks for CrossFit ... a formidable training shoe that offers brilliant stability for strength ...