In her ninth month of pregnancy, Sonnalli Seygall did a lot of stability ball exercises to welcome her child via normal ...

Fact: It is a common myth that vaginal deliveries can cause sexual dysfunction; however, there is no evidence that can ...

New mom Sonnalli Seygall shares the Swiss ball exercises she did in her 9th month of pregnancy to ease labor strengthen muscles and prepare for a smooth delivery ...

Sonnalli shared that incorporating Swiss Ball exercises and more into her regular routine can help prepare your body for normal delivery. She also highlighted the importance and benefits of ...

Wondering which Bollywood celeb chose normal delivery or which chose the cesarean route? Here's everything you need to know. Whether it is diet, sleep or exercise, every woman post-delivery needs ...

Sonnalli shared that by incorporating these exercises into her routine, she was able to prepare her body for a normal delivery. Highlighting how exercise is still beneficial in the ninth month of ...

The baby is generally delivered from week 37 to 42. If you do not have a medical complication, you can have a normal delivery. This type of delivery is when the woman gives birth through her ...