Keep your spine healthy and reduce back pain with intentional habits. How should you exercise? What’s the best sleep position ...

The best expert-vetted office chairs for back pain come with all the adjustable features you need to feel more comfortable ...

Health experts have warned that back pain “that doesn’t go away with rest” could signal cancer. According to Cancer Research ...

Health plays a key role in how we live our day-to-day lives. That included maintaining our backs. As part of our “Ask the ...

Discover doctor-approved methods to ease lower back pain and improve sleep quality, with expert advice on sleeping positions, ...

Discover the best exercises to stretch your lower back. You'll relieve pain and improve the flexibility of your lower back ...

Back pain can often be mistaken for muscle strain or fatigue, but certain types of discomfort could actually point to ...

AxSpA can bring on plantar fasciitis, which is when inflammation in the heel causes the sole of your foot to hurt. You may ...

If you’re anything like me, you’re probably reading these words with rounded shoulders, hunched over and that all too ...

Most Americans will endure some form of back pain in their life. Spine, back, and neck problems are most common with neck and ...

The NHS has issued a stark warning that tingling, particularly in two specific areas, could be a sign to dial 999. The health ...

Here’s how it works. If back pain keeps you up at night, you’re not alone. It’s estimated that up to 80 percent of American adults will experience back pain at some point in their lives.