Studies have shown that people who eat lots of legumes — the broader food category that includes beans — are more likely to live longer, have healthier gut microbiomes, and have a lower risk ...

Are there any unhealthy beans? Eating large amounts of beans is not suitable for everyone. People with gastrointestinal ...

But another popular dish for us Brits actually has the capability to make you seriously ill if you fail to do one thing ...

Gans agrees. “The ‘best’ beans are those you like and are willing to eat on a regular basis,” she says. Given how few people eat beans on a regular basis, here’s a quick nutritional ...

“Mix it up,” she says. Gans agrees. “The ‘best’ beans are those you like and are willing to eat on a regular basis,” she says. Given how few people eat beans on a regular basis, here’s a quick ...

Presenter of the popular Netflix documentary How to Live to 100 Dan Buettner has revealed the food item that could add up to years to your life.