Perfectionism isn’t making you better—it’s keeping you stuck. Learn how to break the “good girl” cycle and reclaim your ...

That’s the “good girl” cycle at work. And at its core? Perfectionism. For many high-achieving women, perfectionism isn’t just a personal quirk—it’s a deeply ingrained mindset shaped by ...

I’m not alone in this cycle. Psychotherapist Somia Zaman tells Stylist: “(Perfectionism) is the belief that you must do everything absolutely perfectly, without making any mistakes ...

Counsellors said that perfectionism makes people afraid of failure and prevents them from looking at the big picture, ...

Perfectionism has a dark side, says Ellen Hendriksen, a clinical psychologist and faculty member at Boston University, in her ...

This socially-prescribed perfectionism does not take into account the toll unrealistic expectations can take. From childhood, ...

Mark Travers writes about the world of psychology. Perfectionism doesn’t belong in the bedroom, as it takes away from the experience of self-love and ... [+] true intimacy. Here’s how it can ...